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Exercising To Control Your Diabetes

What types of exercise do you do to help manage your diabetes? Whether it be extreme sports, running, swimming, or even gardening, all these types of exercise will help manage your diabetes.

Watch as these diabetics describe how their choice of physical activity helps keep their diabetes in control. When exercising be aware of your blood sugars and how your body reacts to certain exercises. It's important to be prepared with a diabetes bag with all your supplies in case you blood sugars go too high or low.

 

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