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Ever Had Frozen Shoulder?
In the long list of complications resulting from diabetes is frozen shoulder. In fact, frozen shoulder affects up to 20% of Americans with diabetes. But what is it?
5 Ways to Balance Blood Sugar
Did you know that cinnamon, when ingested directly before a meal, can reduce your glycemic index up to 29%!? Don't worry, we didn't either. And there's more where that came from!
For the prankster in us that's been waiting all year to get out.
St. Patrick's Day could've been something very, very different.
Motivation doesn't just fall out of the sky. Planning, positive thinking, and changing up your routine can all help you stay on track to getting stuff done!
I didn't even know you could do that!
You'll thank us later.