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Stressful Snacking

A new study suggests that when it comes to choosing a tasty food over a healthier choice, stress is the real culprit. Is there a way to combat this?

Protect Your Eyes!

People with diabetes are likely to develop some form of retinopathy, making staying on top of your eye health incredibly important! Here are 5 adjustments you can make to protect your eyes.

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Diabetes Support in Sierra Leone

According to the International Diabetes Federation, in 2012, 3.07% of the population of Sierra Leone had Type 1 or Type 2 diabetes. These numbers are on the rise and education and supplies are needed in Sierra Leone to try to decrease the prevalence. Access to health care in Sierra Leone is minimal and therefore individuals typically develop complications from diabetes due to late diagnosis and lack of knowledge about diabetes.

You can help by providing a glucose meter that could save a diabetics life.

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